QiDu (Essentials) 2022 - Course 6

Service Description

LEARN TO... ...release tension, restore energy and calm emotions by applying the Essence of Taiji and Qigong. ...be centered and smile more to face difficulties with clarity of mind. ...apply ideas and methods for dealing with life's challenges. WHAT IS REQUIRED? The practice can be done by anyone, anywhere, anytime. Even 5 minutes a day can make a difference! All that's needed is a a 5'x10' space. COURSE INCLUDES... Early sign-in to chat with Coach Pei and fellow students NO SESSIONS November 23

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