QiDu (Magnanimity) 2025 Session 4

Service Description

LEARN TO... The QiDu class combines gentle physical movements and meditative techniques to help you clear your mind, reduce stress, and cultivate inner peace. Designed for those seeking positive life changes, this class offers a warm, nurturing environment where supportive classmates come together to grow. WHAT IS REQUIRED? The practice can be done by anyone, anywhere, anytime. Even 5 minutes a day can make a difference! All that's needed is a a 5'x10' space. COURSE INCLUDES... Early sign-in to chat with Coach Pei and fellow students