It can be hard...
Kung Fu Team Trial
October 1 - 2, 2022
The US Challenge has now been endorsed by the United States of America Wushu Kungfu Federation USAWKF as part of the US Kung Fu Supplemental Team Trial.
Life skills to reduce stress and cultivate focus for health and wellness.
QiDu 2022 Program registration now open!
Join our next class!
QiDu 气度: Pathway to Tranquility.
The QiDu class uses gentle physical movements and meditative techniques to allow you to clear your mind and decrease stress.
I feel better and I’m smiling more since joining the class.
This class helps me focus and find calm, no matter what is happening around me.
'We are committed to support and
to challenge each other for our mutual growth.'
- USWA Student Creed
'The essence of life is in the constant refinement of ones spiritual self.'
Adapting and Growing Together
COVID19 has changed and forced us to live in a new normal. This change also gives us a new opportunity to review and to improve ourselves.
Meeting friends and socializing was one of our joys in life but with the current pandemic, we lost these personal interactions with our friends and loved ones. We all want these interactions to maintain our mental health.
When we support each other, we can overcome difficulties. When we adapt to the changes, we thrive.
I have faith that we will succeed and be stronger together.