Discovering Serenity and Better Health

Reduce Stress

The practice of Qigong gives you a pathway to change and evolve, to live a more fulfilling, happy life.

Our Qigong training provides a variety of options to meet your unique needs.

Classes are taught through our affiliated non-profit, the United States Health Qigong Association.

Train your mind and body together. Learn to...

This Wellness program integrates the essentials of Taiji and Qigong. Discover how just a few minutes a day can make a difference.

I have seen many physical and mental benefits...At 66... I feel like this will be key to regaining and maintaining physical and mental balance.

Jay Funderburke

Falls Church, VA

I find the practice relaxing and invigorating and I carry the effects of the class with me throughout my week.

Caitlin Mahony

Washington, DC

I have finally found a wellness class that helps me focus and find calm, no matter what is happening around me.

Kathleen

Vancouver Canada

We are committed to support

and to challenge each other

for our mutual growth.

To play, press and hold the enter key. To stop, release the enter key.