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    Continuity: The Mind is the Vehicle for Moving Qi

    Continuity: The Mind is the Vehicle for Moving Qi

    Quiet your Heart and Regulate your Breathing

    Quiet your Heart and Regulate your Breathing

    From Conscious to Subconscious

    From Conscious to Subconscious

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    Moving in Three Dimensions
    • 1 min

    Moving in Three Dimensions

    The twelve directions are made from six sets of opposing directions. We need the first three sets of opposing directions to create...
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