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Continuity: The Mind is the Vehicle for Moving Qi
Quiet your Heart and Regulate your Breathing
From Conscious to Subconscious
#10 Essences
(3)
3 posts
#12 Directions
(1)
1 post
#3 Dimensions
(1)
1 post
#Balance
(1)
1 post
#Breathing
(3)
3 posts
#Calm
(2)
2 posts
#Change
(6)
6 posts
#Clear Mind
(4)
4 posts
#Community
(6)
6 posts
#Competition
(3)
3 posts
#Continuity
(6)
6 posts
#Energy
(4)
4 posts
#Enlightenment
(1)
1 post
#Flow
(1)
1 post
#Focus
(3)
3 posts
#Guest
(3)
3 posts
#Homepractice
(1)
1 post
#Intention
(5)
5 posts
#Performances
(3)
3 posts
#Practice Tips
(1)
1 post
#Qi
(2)
2 posts
#Rooting
(1)
1 post
#Self Improvement
(1)
1 post
#Spiral Energy
(4)
4 posts
#Taiji
(34)
34 posts
#Tranquility
(1)
1 post
#Wushu
(1)
1 post
#Yin and Yang
(3)
3 posts
#structure
(1)
1 post
#willpower
(1)
1 post
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Moving in Three Dimensions
The twelve directions are made from six sets of opposing directions. We need the first three sets of opposing directions to create...
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