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- 1 min
Moving in Three Dimensions
The twelve directions are made from six sets of opposing directions. We need the first three sets of opposing directions to create...

- 2 min
Energy Flows in Twelve Directions
Only when we can see in our mind that our body moves in a three-dimensional spherical rotation, then the body will become alive.


- 1 min
The Shortest Distance between Two Points is a Curved Line
Moving with Taiji energy is more like aiming a satellite. Its path can only be calculated in a curved line. In Yang-style Taiji, we...


- 3 min
Spiral Energy
Heart = xīn 心 The meaning of “heart” is not just about the physical body part, but also about the emotions. News is changing like the...