The Warrior Spirit When asked by a student what Coach Pei meant when he referred to the Warrior Spirit, Coach Pei wrote "The Warrior Spirit" to explain.
1 minContinuity Level One: What Do You See?The attention needs to go from very a very general and broad area to a very focused and pinpointed target.
2 minBuild a Good StructureThe way we practice Taiji is the same as building a house: When we build a house, we build a frame first...
1 minFocus and IntentionWhen you shoot pool, what is the goal? ...Focus on exactly what you want and where you want to go. That’s called intent.
