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Continuity: The Mind is the Vehicle for Moving Qi
Quiet your Heart and Regulate your Breathing
From Conscious to Subconscious
#10 Essences
(3)
3 posts
#12 Directions
(1)
1 post
#3 Dimensions
(1)
1 post
#Balance
(1)
1 post
#Breathing
(3)
3 posts
#Calm
(2)
2 posts
#Change
(6)
6 posts
#Clear Mind
(4)
4 posts
#Community
(6)
6 posts
#Competition
(3)
3 posts
#Continuity
(6)
6 posts
#Energy
(4)
4 posts
#Enlightenment
(1)
1 post
#Flow
(1)
1 post
#Focus
(3)
3 posts
#Guest
(3)
3 posts
#Homepractice
(1)
1 post
#Intention
(5)
5 posts
#Performances
(3)
3 posts
#Practice Tips
(1)
1 post
#Qi
(2)
2 posts
#Rooting
(1)
1 post
#Self Improvement
(1)
1 post
#Spiral Energy
(4)
4 posts
#Taiji
(34)
34 posts
#Tranquility
(1)
1 post
#Wushu
(1)
1 post
#Yin and Yang
(3)
3 posts
#structure
(1)
1 post
#willpower
(1)
1 post
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Keeping Balance in the Midst of Change
Right now, we need to practice at home, so we are using new methods to find better balance and make needed corrections to our form.
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