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    Coach's Corner
    Continuity: The Mind is the Vehicle for Moving Qi

    Continuity: The Mind is the Vehicle for Moving Qi

    Quiet your Heart and Regulate your Breathing

    Quiet your Heart and Regulate your Breathing

    From Conscious to Subconscious

    From Conscious to Subconscious

    • #10 Essences (3) 3 posts
    • #12 Directions (1) 1 post
    • #3 Dimensions (1) 1 post
    • #Balance (1) 1 post
    • #Breathing (3) 3 posts
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    • #Change (6) 6 posts
    • #Clear Mind (4) 4 posts
    • #Community (5) 5 posts
    • #Competition (1) 1 post
    • #Continuity (6) 6 posts
    • #Energy (4) 4 posts
    • #Enlightenment (1) 1 post
    • #Flow (1) 1 post
    • #Focus (3) 3 posts
    • #Guest (3) 3 posts
    • #Homepractice (1) 1 post
    • #Intention (4) 4 posts
    • #Performances (1) 1 post
    • #Practice Tips (1) 1 post
    • #Qi (2) 2 posts
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    • #Self Improvement (1) 1 post
    • #Spiral Energy (4) 4 posts
    • #structure (1) 1 post
    • #Taiji (32) 32 posts
    • #Wushu (1) 1 post
    • #Yin and Yang (3) 3 posts
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    Keeping Balance in the Midst of Change
    • 1 min

    Keeping Balance in the Midst of Change

    Right now, we need to practice at home, so we are using new methods to find better balance and make needed corrections to our form.
    Forest
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