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    Coach's Corner
    Continuity: The Mind is the Vehicle for Moving Qi

    Continuity: The Mind is the Vehicle for Moving Qi

    Quiet your Heart and Regulate your Breathing

    Quiet your Heart and Regulate your Breathing

    From Conscious to Subconscious

    From Conscious to Subconscious

    • #10 Essences (3) 3 posts
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    • #Taiji (33) 33 posts
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    Applying the 10 Essences of Taiji to Piano Playing
    • 3 min

    Applying the 10 Essences of Taiji to Piano Playing

    The 10 Essences in Taiji, an essential part of this ancient discipline, can also be applied to piano playing.
    • 1 min

    The Warrior Spirit

    When asked what he meant by 'lift your head, raise your spirit', Coach Pei wrote this article "The Warrior Spirit" to explain.
    Lifting the Head to Raise the Spirit
    • 1 min

    Lifting the Head to Raise the Spirit

    We can never forget that we are practicing Taiji with this goal of achieving a good spirit.
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