IMG_8217.jpg
Contact Us
Contact Us
  • Our Coaches

  • FAQs

  • Coach's Corner

  • Our Stories

  • Gallery

  • More

    Use tab to navigate through the menu items.
    Coach's Corner
    Continuity: The Mind is the Vehicle for Moving Qi

    Continuity: The Mind is the Vehicle for Moving Qi

    Quiet your Heart and Regulate your Breathing

    Quiet your Heart and Regulate your Breathing

    From Conscious to Subconscious

    From Conscious to Subconscious

    • #10 Essences (3) 3 posts
    • #12 Directions (1) 1 post
    • #3 Dimensions (1) 1 post
    • #Balance (1) 1 post
    • #Breathing (3) 3 posts
    • #Calm (1) 1 post
    • #Change (6) 6 posts
    • #Clear Mind (4) 4 posts
    • #Community (5) 5 posts
    • #Competition (1) 1 post
    • #Continuity (6) 6 posts
    • #Energy (4) 4 posts
    • #Enlightenment (1) 1 post
    • #Flow (1) 1 post
    • #Focus (3) 3 posts
    • #Guest (3) 3 posts
    • #Homepractice (1) 1 post
    • #Intention (4) 4 posts
    • #Performances (1) 1 post
    • #Practice Tips (1) 1 post
    • #Qi (2) 2 posts
    • #Rooting (1) 1 post
    • #Self Improvement (1) 1 post
    • #Spiral Energy (4) 4 posts
    • #structure (1) 1 post
    • #Taiji (32) 32 posts
    • #Wushu (1) 1 post
    • #Yin and Yang (3) 3 posts
    Search
    Yin and Yang
    • 2 min

    Yin and Yang

    The balance of the Yīn 阴 and Yáng 阳 also controls our breathing.... Once Yin and Yang are balanced, they create a new force.
    Continuity: Master of the Pen and the Sword
    • 3 min

    Continuity: Master of the Pen and the Sword

    Wén Wŭ Shuāng Quán 文武双全 When we look at the symbols for Yin and Yang, we see that they represent a state of constant change. When we are...
    Don’t study with a famous teacher; Learn from a teacher who understands.
    • 2 min

    Don’t study with a famous teacher; Learn from a teacher who understands.

    When we practice Taiji, we are seeking understanding of the energies of Yin 阴and Yang 阳, so clearing the mind is the first step to entering
    Forest
    Back to Home
    Contact Us

    Wushu

    Wushujia

    Sanda

    Taiji

    Qigong & Wellness

    Our Coaches

    FAQs

    Rank Test Schedule

    Rank Test Gallery

    Black Belt List

    Coaches Corner

    Gallery

    Videos

    Our Stories

    Testimonials

    US Challenge

    Class Schedule

    Contact Us

    Return to Home

    ©2021-2022 by United States Wushu Academy

    703-698-8182

    Fairfax, VA

    • Facebook
    • Instagram