In the US Challenge Championship in 2023 I qualified for the US Kung Fu Team giving me the opportunity to compete in the 10th World Kung Fu Championship at Emei Mountain, China in October, 2025.

The 10 Essences in Taiji, an essential part of this ancient discipline, can also be applied to piano playing.

It is the first Saturday in November, and it is 35℉ when it is time to go to the bus stop for class. It is too cold this early in the...

Have you ever known that tweak of shame when you’re feeling impatient and do something you know is unkind but do it anyway? A sharp word?...