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Quiet your Heart and Regulate your Breathing
From Conscious to Subconscious
Lifting the Head to Raise the Spirit
#10 Essences
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#12 Directions
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#3 Dimensions
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#Balance
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#Breathing
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3 posts
#Calm
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#Change
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#Clear Mind
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4 posts
#Community
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4 posts
#Competition
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#Continuity
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#Energy
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#Flow
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#Focus
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#Homepractice
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#Intention
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#Performances
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#Practice Tips
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#Qi
(2)
2 posts
#Spiral Energy
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4 posts
#Taiji
(24)
24 posts
#Yin and Yang
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